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Are you about to give SUP (Stand Up Paddle Boarding) a try? It is an outdoor activity that is growing by leaps and bounds around the world. SUP is an amazing and inspiring way to get out onto a body of water and have the time of your life. Plus, it is a powerful workout for people of all ages. To help you gain a greater understanding of the sport and get you ready for action, we hope the following information will be of value:    Warming Up First and foremost, it must be noted that SUP challenges nearly every...

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