SUPfit -

Are you seeking a creative alternative to running? According to eMedicinehealth, runners are at risk for a number of painful conditions including joint pain, arthritis, lower back issues, knee injuries and more. Plus, it is safe to say that running gets a bit monotonous after a while, as you take one stride after another around town. In an effort to find a less risk-intensive, yet more adventurous alternative to running, individuals are turning to SUP’ing, also known as Stand Up Paddleboarding.  The sport includes using a Stand Up Paddle board, very similar to those utilized for traditional surfing. Along with...

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